An Introduction to Polarity Therapy

Polarity Therapy is a holistic health modality that clears blockages in your energy field to restore balance to your mind, body, and soul. Through the use of energetic assessment, palpation, and discussion, the Polarity Therapist finds areas of blocked energy, releasing them so that energy can flow freely.

There are many things that can cause your energy to become stagnant or blocked, including

stress. When energy becomes blocked, dis-ease has an opportunity to set in. The goal of Polarity Therapy is to reduce stress, create a safe and relaxing space for the client to experience an increased sense of self-awareness, and to energetically assess and release blocked and stagnant energy patterns.

Polarity Therapy employs a combination of different depths of touch - it can be light, moderate, or deep, and sometimes includes rocking motions. The type of touch used depends on the nature of the energy blockage as well as the comfort of the client. Sessions are usually 60-90 minutes in length and clients stay robed throughout.

Education about energetic foods and exercises is another component of Polarity Therapy, which provides clients with methods they can employ for self-care outside of the sessions.